Cobalt carnage, child labor and ecological destruction 

Already lofty global demand for cobalt will reach unimaginable heights if Net Zero-centric states and nations begin mandating electric cars, trucks, buses and tractors; ending coal and gas electricity generation; converting gas furnaces, water heaters and stoves to electricity; and providing battery power for windless, sunless periods. 

Africa’s Democratic Republic of Congo holds an estimated 72% of the world’s entire known supply of cobalt. Some 70% of this (half the world’s entire supply) involves child labor, while much of the rest involves near-slave labor, in legal and illegal artisanal mines that have helped create a treeless “hellscape of craters and tunnels patrolled by maniacs with guns,” says Cobalt Red author and Nottingham University associate professor of modern slavery Siddarth Kara. 

To call the conditions under which these men, women, boys and girls labor 10-12 hours per day “horrific” would be an understatement. 

This article makes a feeble attempt to describe these ecological and human rights abuses, citing as much of Professor Kara’s riveting book as this commentary can include. 

Horrific for cell phones, worse for electric vehicles, calamitous under Net Zero 

Written by: Paul Driessen 

Published by: Wyoming News

Global cobalt demand soared with the advent of cell phones and laptop computers. It exploded with the arrival of electric vehicles and now is skyrocketing in tandem with government EV mandates and subsidies. Cobalt improves battery performance, extends driving range and reduces fire risks. 

Demand will reach stratospheric heights if governments remain obsessed with climate change and Net Zero. States and nations would have to switch to electric cars, trucks, buses and tractors; end coal and gas electricity generation; convert gas furnaces, water heaters and stoves to electricity; and provide alternative power for windless, sunless periods. Electricity generation would triple or quadruple. 

Weather-dependent wind turbines and solar panels would require billions of battery modules, to stabilize power grids and avoid blackouts every time wind and sunshine don’t cooperate. 

All that Net Zero transformation equipment – plus transmission lines, substations and transformers – will require billions of tons of cobalt, lithium, copper, nickel, graphite, iron, aluminum, rare earths and other raw materials at scales unprecedented in human history. That will necessitate mining, ore processing, manufacturing, land disruption and pollution at equally unprecedented levels. 

Just President Biden’s first tranche of US offshore wind turbines (30,000 megawatts by 2030) will require some 110,000 tons of copper, for the turbines alone. Transmission lines, transformers and batteries are extra. Based on average global ore concentrations, getting that copper would require extracting 40,000,000 tons of surface rock (overburden) and 25,000,000 tons of copper ore. 

But those 2,500 12-megawatt 800-foot-tall turbines would provide barely enough electricity to power New York state on a hot summer day, if the wind is blowing, and before its Net Zero mandates kick in. 

However, the Biden Administration opposes mining in the United States – even for essential Net Zero materials; even under stringent US pollution, workplace safety and mined-land reclamation regulations. The President’s horse-blindered Secretary of the Interior has vetoed mining for materials in AlaskaMinnesota and almost anywhere critical metals and minerals might be found. 

The Administration is laser-focused on ending the “climate crisis” by switching to “clean” energy. It has few qualms about importing the critically needed materials from foreign countries, primarily China – regardless of economic, defense, national security, ecological or human rights implications. It just wants the dirty aspects of “clean” energy far away and out of sight. 

Cobalt mining involves unimaginable horrors. Cobalt Red, by Nottingham University associate professor of modern slavery Siddharth Kara, exposes the excruciating realities that Stop Oil and Net Zero campaigners strive to keep buried – along with the bodies of parents and children killed in cave-ins or dying slowly and painfully after being maimed or poisoned in cobalt mines. 

Professor Kara took multiple trips to the Democratic Republic of Congo, risking his health and life to document conditions for desperate Africans in a region that holds 72% of the world’s known supplies of cobalt. He estimates that 70% of this cobalt (half the world’s entire supply) involves some measure of child labor, while much of the rest involves near-slave labor. 

The DRC’s once-verdant southeastern corner hosts the largest, most accessible, highest grade cobalt ore deposits known on Earth. For EV buyers, Net Zero aficionados, and corporate and government elites, the land is blessed with cobalt interspersed with copper, other Net Zero metals, uranium, chromium, gold and silver. For those toiling at the bottom of the Congo food chain, the land is cursed with those metals. 

In DRC mines, “labor is valued by the penny, life hardly at all,” Kara says. Miners in its big industrial mines get somewhat decent working conditions, medical care and pay (perhaps $10 per day). 

But almost one-third of Congo cobalt is gouged from the earth by artisanal miners: men and women, and boys and girls as young as six. They and their families live and work in a treeless “hellscape of craters and tunnels patrolled by maniacs with guns.” 

Noxious clouds of gas permeate air that even infants must breathe. Families fish, play and bathe in – and drink from – rivers and lakes contaminated with metals and industrial chemicals. 

They labor ten to twelve hours a day in sweltering heat and toxic mud, water and dust, in enormous pits hundreds of feet deep – hacking at rocky walls and in long, narrow tunnels that collapse with frightening frequency. Injured miners may get initial medical care; then nothing. 

In some areas, their clothing and skin are covered with mustard-colored dust – dried sulfuric acid from processing the ores. Almost everywhere, breast, kidney and lung cancers are rising, because adults, children and babies are exposed constantly to heavy metals and uranium in everything around them. High lead levels cause permanent neurological damage.

15-year-old Muteba hobbled on crutches, his shattered, mangled legs dangling below his skinny waist. He was the only survivor from a cave-in that buried his brother and six others alive. 16-year-old Makano fell into a pit, broke and gashed his leg and hip, and was left with a festering, infected wound that desperately required antibiotics and medical attention he was unlikely to receive. 

There are thousands more like them – maimed, paralyzed, disfigured or dead. 

“Fair living” wages? Male artisanal miners receive around $2-4 a day – for output that might reach two 90-pound (40-kilogram) sacks of heterogenite cobalt ore. Women and children are typically paid half that, regardless of how much they produce or the purity of the ore they mine. 

Those who disobey mine overseers can get “locked in a shipping container with no food or water for up to two days.” At Kanina, two boys who tried to get more than the usual pittance for their 65-pound bags of ore were gunned down – murdered – by security guards. 

“Here it is better not to be born,” a mother lamented. A miner reflected, “Here we work in our graves.” Of course we fear the dangers, said another, “but if we do not work, we do not eat.” 

And still mining, tech and EV companies, ESG investment firms, politicians and climate zealots tell us they require and ensure “responsible sourcing” of Net Zero supply chains, good wages, safe working environments, and prevention of child labor and slavery. What indifferent, self-serving fraud. 

No DRC buyer knows or cares where a quantity of cobalt ore came from, under what conditions it was mined, or whether children dug it out. The entire marketplace is designed to collect and mix ores from formal industrial mines and legal or illegal artisanal operations – making it impossible to trace sources or tell whether child slaves or brutal militias were involved. 

At least one marketplace is a remote night operation that can have no other purpose “than to launder artisanally mined cobalt into the formal supply chain completely our of view.” Every mixed load of ore is then thrown into acid baths for initial processing – before being sent out of country, mostly to China. 

We hear much about reparations for descendants of American slaves – but little about reparations for Native Americans, and zilch about compensating these modern-day slaves. 

Nor do we hear from billionaires like Bill Gates, John Kerry, Mark Zuckerberg, George Soros and Michael Bloomberg. They lavishly fund “climate crisis” and “clean energy” campaigns. Have they spent one dime bringing decent wages, working conditions, living standards and medical care to Congo’s miners? 

These human rights issues should top their charitable giving – and the agenda for anyone promoting the climate crisis, ESG, Net Zero and batteries, especially President Biden, Senator Sheldon Whitehouse and UN Secretary General Antonio Guterres. 

Paul Driessen is senior policy advisor for the Committee For A Constructive Tomorrow (www.CFACT.org) and author of books and articles on energy, climate change, environmental policy and human rights.

P.E.T.A. Claims Troy Hyde, From Butte Montana, Is A Bad Actor Who Needs To Loose His License to Operate Permanently

PETA, an Animal rights advocate, has flexed some legal muscle in Montana for animals they discovered to be distressed. According to a phone interview with PETA, PETA has requested that the U.S. Department of Agriculture terminate the business entity that goes by the name of “Animals of Montana, Inc. that is owned and operated by Troy Hyde, who currently has a license 81-C-0055. PETA, claims that Troy Hyde has violated both State and Federal animal welfare laws and regulations.

According to law, the USDA “may terminate a license if the licensee “Has been found to have violated Andy Federal, or State, or local laws or regulations pertaining to the transportation, ownership, neglect, or welfare of animals.” C.F.R. 2.12,2.11(a)(7).

To preface some background information, Troy Hyde owns Animals of Montana, Inc. Hyde possesses a USDA AWA exhibitor’s license, limited to a Montana Wild Animal Menagerie permit and a Montana Fur Farm permit.

But that is where the nice picture ends for Troy Hyde. Looking back into the history of Troy Hyde, the Wyoming News has discovered that on July 31, 2018, the Montana FWP Director upheld a revocation of Animals of Montana’s roadside Menagerie permit based on FWp’s evidence of 22 separate animal welfare violations, including violating the terms of his permit by taking a wold off-site to be photographed without the proper approval from FWP. This illegal conduct of Troy Hyde; led to a jury trial that found Troy Hyde guilty of violating the state’s Roadside Menagerie statute.
Hyde placed members of the public in danger by failing to control a Tiger during a photo shoot. Hyde directed members of the public to use a weed whacker to “Annoy the Tiger into moving.”

Hyde also failed to put padlocks on dangerous animals’ cages, including a bear, coyote, bobcat, Siberian Lynx, Black Leopard, Arctic Wolf, Gray Wolf, and other cage enclosures.

Hyde failed to provide the wolves with drinking water, and according to the FWP, the wolves were either out of the water, frozen, or the pans were dirty and filled with fecal matter. Hyde had been keeping the wolves in “unsanitary” and “overcrowded” cages, and Troy Hyde failed to handle the wolves in a humane manner.

Then on July 24, 2017, USDA issued a warning for failing to keep housing structurally sound, resulting in the permanent escape of a fisher.

On July 6, 2016, USDA. Cited Hyde for knowingly obtaining animals from an unlicensed source.
These animals were three (3) skunks.

January 5, 2016, Hyde was cited for the fisher escape, which was never found and recovered.

September 10, 2015, Hyde was operating a roadside menagerie without a permit. Hyde took a wolf into a location not authorized for indemnification in Virginia City, Montana.

November 4, 2012, Hyde was in violation of Occupational Safety and Health Act. Hyde failed to report a work-related fatality when a bear attacked an employee.

On June 6th, 2005, and On March 10, 2009, a Termination of Hyde’s license for violating ESA and the Lacey Act and for giving false statements.

Then on May 2000, Hyde violated the Endangered Species Act. This time Hyde negotiated with Nancy Kraft to purchase a Siberian Tiger, Keeno and arranged to transport Keen0 from Minnesota to Montana. While Hyde was permitted to own a Siberian Tiger, Kraft had no permit or license to engage in interstate commercial activity with these or any other endangered species.

In totality, the Wyoming News reporter has discovered that since Troy Hyde was re-licensed in 2011, he still amassed (29) violations of state and federal laws pertaining to animal transportation, ownership, neglect, or welfare. Not to mention that Hyde tried to cover up that an employee was fatally wounded by a captive bear.

Delaware Federal Judge Rejects Hunter Biden’s “Sweatheart Deal” Now Allowing For More Charges to Be Filed Against Joe Biden’s Son, Hunter Biden

The legal pins have now fallen against Joe Biden and his son Hunter Biden. From here on out, the Biden Crime family and the Biden crime administration will be pulled down to their knees.
Today in the state of Delaware, a federal Judge rejected Hunter Biden’s legal team’s attempt to hoodwink the court in their effort to make the felony charge disappear and give him immunity from all future prosecutions regarding any of the corruption that he’s accused of along with his father, Joe Biden.

During the very long and, at times, what appeared to be a chaotic hearing, the deal that reeked of legal corruption suddenly fell apart completely.

Federal Judge Noreika discovered that Hunter Bidens defense team had arranged in the deal to keep Hunter Biden immune from future charges, thereby protecting the President’s son from his criminal activity.

The judge in the courtroom gave the prosecution and the defense a chance to rehash another agreement.

Still, the judge rejected this deal since ongoing investigations were active against Hunter Biden, and multiple felony criminal charges are likely to be charged against Hunter Biden.

A point of legal interest was that with Hunter Biden’s first legal team, the matter of immunity for Hunter Biden on future prosecutions confused the court as to why the Delaware prosecution would allow Hunter Biden an exemption for all future criminal investigations against Hunter Biden.

The Delaware Judge discovered that the original plea agreement stated that “all future criminal investigations would end with this plea deal.”

Judge Noreika also hammered the prosecution as to whether or not Hunter Biden would be prosecuted for the foreign lobbying he did for his father without Hunter being registered on behalf of any foreign entities, businesses, or governments.

It appeared that the Federal judge, Noreika, was aware of what looked like a “sweetheart deal” that protected the Biden Crime family and was a two-tiered legal system favoring only the privileged.

Court filings from various Republican Congressional Congressmen and the Heritage Organization urged the federal judge to reject the corrupt criminal plea deal that the Democrats, the DOJ, and the FBI were trying to push to get Hunter Biden immune from any prosecutions.

The dam has broken, The Bidens are GOING DOWN!

For Cheyenne Frontier Days, Police Officers Will Be Allowed To Wear Cowboy Hats

According to the Cheyenne Police Department Facebook page, “While cowboy hats aren’t a standard part of the uniform, we’ll certainly make an exception during Cheyenne Frontier Days!

Our new policy gives officers the option of wearing cowboy hats while on duty this week. When paired with hi-vis, we will be pretty hard to miss – so come say howdy! “

City Of Billings On High Alert After HANGMAN’S “Noose” Found After Lyle Lovett Big Band Performance—Billings Mayor Responds To Citizens

Dear citizens of Billings, 

We are aware of an image circulating on social media of a noose hanging from a light pole in downtown Billings on Sunday morning. 

The Billings Police Department received a report relating to this event, and it is being investigated as a hate incident.  The report was made by a musician in the Lyle Lovett Big Band, which performed at the Alberta Bair Theater on Sunday night.

As of Monday afternoon, the Billings Police Department does not have any witnesses to determine who placed the noose on the light pole or what their intention might have been. 

The police department has also attempted to locate cameras that might have captured footage of the incident, but to date those efforts have been unsuccessful.

The Billings Police Department is continuing to investigate this incident. If you have any information, please contact law enforcement. 

Your city council, police department, and city leaders take this matter very seriously.

We condemn any hateful speech or symbols of hate in our community. 

Bill Cole 

Mayor

City of Billings 

Individuals Arrested In Yellowstone County

07/15/2023 20:21:00 Assault Firearm HATE MOTIVATED INTIMIDATION OR HARASSMENT 07/17/2023 12:38:00 Bryce Bohannon 35
07/15/2023 20:21:00 Assault Firearm STALKING-1ST OFFENSE 07/17/2023 12:38:00 Bryce Bohannon 35
06/25/2023 21:54:00 TRO Violation VIOLATION OF A PROTECTIVE ORDER-1ST MISD 07/17/2023 12:38:00 Bryce Bohannon 35
07/17/2023 13:15:00 Warrant Other Jurisdiction 07/17/2023 13:15:00 Patricia Buffalo 31
07/17/2023 15:37:00 Warrant City 07/17/2023 15:50:00 Rosebud Seiler 48
07/17/2023 18:11:00 Warrant City 07/17/2023 18:11:00 Bryce Bohannon 35
07/18/2023 07:10:00 Assault Fist Feet ASSAULT 07/18/2023 07:10:00 Delio Mance 32
04/25/2023 14:41:00 Warrant County CONTEMPT OF COURT- FELONY 07/18/2023 14:07:00 Ricky Raggl 54
07/18/2023 18:11:00 Partner Family Member Assault PARTNER OR FAMILY MEMBER ASSAULT 07/18/2023 18:11:00 Michael Waudby 43
07/18/2023 22:06:00 Warrant Other Jurisdiction 07/18/2023 22:06:00 Dani Trinder 29
07/18/2023 22:10:00 Warrant Other Jurisdiction 07/18/2023 22:10:00 Tyler Potter 26
07/18/2023 23:40:00 Drugs Other CRIMINAL POSSESSION OF DANGEROUS DRUGS 07/18/2023 23:40:00 Henri Beauregard 67
07/19/2023 10:38:00 Warrant Other Jurisdiction 07/19/2023 08:57:00 Phoenix Holets 28
07/19/2023 10:49:00 Warrant Other Jurisdiction 07/19/2023 08:57:00 Phoenix Holets 28
07/19/2023 08:57:00 Warrant City 07/19/2023 08:57:00 Phoenix Holets 28
08/03/2021 12:58:00 Warrant County CONTEMPT OF COURT- FELONY 07/19/2023 10:40:00 Taylor Hendrix 27
07/19/2023 14:41:00 Warrant County ESCAPE (OFFICIAL DETENTION) – FELONY 07/19/2023 14:41:00 Judith Whiteman 38
07/19/2023 20:19:00 No Contact Order Violation CRIMINAL MISCHIEF LOSS LESS THAN $1,500 07/19/2023 20:19:00 Steven Nave 66
07/19/2023 20:19:00 No Contact Order Violation VIOLATION OF A PROTECTIVE ORDER-1ST MISD 07/19/2023 20:19:00 Steven Nave 66
07/19/2023 23:05:00 Driving Under the Influence DRIVING UNDER INFLUENCE OF ALCOHOL AND/OR DRUGS – 4th or Subsequent Offense 07/19/2023 23:05:00 Jason Rivers 46
07/20/2023 04:51:00 Warrant City 07/20/2023 04:51:00 Franshre Knowshisgun 40
07/20/2023 08:07:00 Warrant Other Jurisdiction 07/20/2023 08:10:00 Tasha Hajek 38
08/12/2021 15:56:00 Warrant County CONTEMPT OF COURT – MISD 07/20/2023 10:30:00 Tommy Wolfblack 30
07/20/2023 11:19:00 Partner Family Member Assault PARTNER OR FAMILY ASSAULT-1ST OFFENSE 07/20/2023 11:19:00 Salina Hopson 21
07/20/2023 17:44:00 Warrant County SEXUAL ABUSE OF CHILDREN 07/20/2023 17:44:00 JOHN NISHWITZ 44
07/20/2023 21:15:00 Driving Under the Influence AGGRAVATED DRIVING UNDER INFLUENCE w/ 0.16 ALCOHOL-3rd Offense 07/20/2023 22:15:00 Joshua Davis 42
07/21/2023 00:32:00 Assault with Bodily Fluid ASSAULT WITH BODILY FLUID 07/21/2023 00:32:00 Shawna Blackwolf 20
07/21/2023 14:57:00 Warrant County FAIL TO REGISTER AS A SEX OR VIOLENT OFFENDER 07/21/2023 14:57:00 Jaymeson Redstar 36
07/21/2023 15:15:00 Warrant Other Jurisdiction 07/21/2023 15:15:00 Shawna Blackwolf 20
07/21/2023 17:39:00 Drugs Other CRIMINAL POSSESSION OF DANGEROUS DRUGS-METHAMPHETAMINES 07/21/2023 17:39:00 Roberta Quintana 41
07/21/2023 16:27:00 Assault Fist Feet ASSAULT 07/21/2023 18:10:00 Lacee Jackson 35
07/21/2023 18:32:00 Warrant Other Jurisdiction 07/21/2023 18:32:00 Salina Hopson 21

Fight Hunger With Family Meals

Selfless ways to support community members in need

(Wyoming News)

With hectic day-to-day schedules and varying dietary needs, many families face the dreaded daily question: “What sounds good for dinner?” In contrast, millions struggle to put food on the table each night, impacting about 1 in 8 children, according to Feeding America.

You can help support those in need through Safeway and Albertsons’ “Fight Hunger, Serve Hope” cause program – an initiative to fight hunger in local communities during summer months when households with school-aged children face higher rates of food insecurity. The company’s private label will donate one meal for every O Organics® product purchased, up to $7 million and the equivalent of 28 million meals. Donations will be made to Nourishing Neighbors, a program of Albertsons Companies Foundation, to fund grants dedicated to providing healthy meals for at-risk youth throughout the summer.

“While summertime sparks excitement for countless students, it also marks the unfortunate reality that millions of children face when they lose access to school cafeteria lunches and breakfasts they depend on throughout the school year,” said Jennifer Saenz, EVP and chief merchandising officer at Albertsons Companies. “As a company, we are committed to making a difference in the lives of children in need. For the first time, we are making it easier than ever for our customers to support this mission by connecting each purchase of our O Organics brand to hunger relief efforts in the communities we serve.”

Following the campaign period, families looking to help in their communities can give back in a variety of ways.

Donate Canned Goods
Once school is in session, many classrooms participate in canned food drives for a variety of causes while serving a dual purpose: feeding those in need and teaching children the importance of giving back. Sending your students to school with canned goods can show them the value of helping others and instill a sense of responsibility.

Volunteer at a Food Pantry
Sharing valuable resources like canned goods helps make a difference in communities, but local food pantries also need willing volunteers to sort and distribute food, among other duties. It can provide a unique sense of perspective as you meet other volunteers, improve the lives of people in your community and gain new skills.

Promote the Power of Family Meals
Whether it’s breakfast, lunch, dinner or all three, sharing a meal with neighbors can be a powerful moment. It provides an opportunity to connect while enjoying easy-to-make recipes like Ribeye Steak, Grape Tomato and Mushroom Kebabs; Grilled Chicken Salad with Goat Cheese, Fresh Raspberries and Pecans; and Mixed Berry-Lime Smoothie Bowl with Banana and Granola.

Find more meal ideas by visiting Safeway.com and Albertsons.com.

Ribeye Steak, Grape Tomato and Mushroom Kebabs

Recipe courtesy of Safeway and Albertsons
Total time: 30 minutes

  • 2 cloves garlic
  • 1/2 small bunch Italian (flat-leaf) parsley
  • 1/4 cup O Organics extra-virgin olive oil
  • 1/8 cup red wine vinegar
  • 2 teaspoons O Organics Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 pound O Organics ribeye steak
  • 1/2 pint O Organics grape tomatoes
  • 1/4 pound O Organics white mushrooms
  • green pepper, sliced (optional)
  • 1/2 medium red onion
  • 6 skewers
  1. Peel and mince garlic. Wash and dry parsley. Shave leaves off stems; discard stems and mince leaves.
  2. In large bowl, whisk minced garlic, half the minced parsley (reserve remainder for garnish), olive oil, vinegar, Dijon mustard, salt and pepper.
  3. Cut steak into cubes; transfer to marinade bowl and toss to coat.
  4. Wash tomatoes, mushrooms and green pepper. Halve mushrooms. Add tomatoes, mushrooms and green pepper to marinade. Peel onion and cut into chunks; add to marinade. Toss beef and vegetables until well coated.
  5. Heat grill pan, outdoor grill or skillet to medium-high heat.
  6. Thread steak and vegetables onto six skewers.
  7. Cook kebabs in batches until steak is browned and vegetables are tender, 3-5 minutes per side. Transfer to plate and repeat with remaining kebabs.
  8. To serve, plate kebabs and sprinkle with remaining minced parsley.

Grilled Chicken Salad with Goat Cheese, Fresh Blueberries and Pecans

Recipe courtesy of Safeway and Albertsons
Total time: 20 minutes

  • 3/4 pound boneless, skinless O Organics chicken breasts
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 teaspoons O Organics extra-virgin olive oil
  • 1 package (5 ounces) O Organics spring mix
  • 1 package (6 ounces) O Organics blueberries (or desired berry)
  • 1/4 cup O Organics pecan halves
  • 3 tablespoons O Organics olive oil
  • 1 tablespoon O Organics balsamic vinegar
  • 1/2 log (4 ounces) O Organics goat cheese
  1. Pat chicken dry with paper towels and place on cutting board. Cut chicken in half horizontally to form thin cutlets. Season with salt and pepper on both sides.
  2. Preheat grill pan, outdoor grill or skillet to medium-high heat.
  3. Once pan is hot, coat with oil. Add chicken to pan and grill, turning once, until cooked through, 3-4 minutes per side.
  4. Wash and dry spring mix. Place in medium bowl.
  5. Wash and dry blueberries. Add to bowl with mixed greens. Using clean cutting board, roughly chop pecans. Add to bowl.
  6. Transfer cooked chicken to cutting board and cut into thin strips.
  7. In bowl, mix olive oil and balsamic vinegar to create dressing.
  8. Add chicken and dressing to salad bowl; toss to combine.
  9. To serve, divide salad between plates or bowls and crumble goat cheese over top.

Mixed Berry-Lime Smoothie Bowl with Banana and Granola

Recipe courtesy of Safeway and Albertsons
Total time: 10 minutes
Yield: 3 cups

  • 1 banana
  • 1/2 package (6 ounces) O Organics blackberries
  • 1/2 lime
  • 2 cups O Organics frozen mixed berries
  • 1 cup plain O Organics Greek yogurt
  • 4 fluid ounces O Organics whole milk
  • 1/8 cup O Organics honey
  • 1/4 teaspoon ground cinnamon
  • 2/3 cup O Organics granola of choice
  1. Wash and dry banana and blackberries.
  2. Peel and thinly slice banana; set aside.
  3. Zest and juice lime into blender. Add frozen mixed berries, yogurt, milk, honey and cinnamon. Blend on high speed until smooth, 1-2 minutes.
  4. To serve, divide smoothie between bowls and top with banana, blackberries and granola.

Photo courtesy of Getty Images (kebabs)


SOURCE:
Albertsons

Safeway